MR ALPHA Advanced Biotin Hair Vitamins 8000mcg - Hair Growth Supplement for Men & Women - Stronger Nails & Healthier Skin - Extra Strength Biotin Vitamins for Hair, Skin & Nails Care - Perfect for Daily Hair Regimen & Beauty Routine

This biotin product is packaged well and the supply could well last up to a month. The tablet has a smooth and easy to swallow texture that makes it a convenient product--especially when you need it twice per day. I expect this will have the same positive effects as other biotin products have as I continue to use it, but compared to how other biotin offerings are, this one by far much finer and better presented.I remain hopeful but have only been taking for a week... will update after a month of use.Since starting this, it's a little soon to tell if I've seen any hair growth, but I have noticed my nails are stronger. I plan to keep taking the supplementexelentePowerful!This product is titles "Advanced Biotin", but it contains a vast assortment of minerals and vitamins. It does include 4000mcg of Biotin per capsule. However, my current Biotin supplement has 10,000mcg per capsule, and contains only Biotin.The only issue is that if you're taking other supplements, like iron or zinc, you should factor the quantities in your normal regimen (supplement intake) and calculate if the additional amounts from this supplement affects your threshold.Usually, when I'm seeking specific supplements, like Biotin, I want that as the sole or primary ingredient. In fact, you can find better economical sources of only Biotin. For example: https://www.amazon.com/dp/B0719HYML3/ This is "Amazon Elements Vegan Biotin 5000 mcg - Hair, Skin, Nails - 130 Capsules", where the serving size is one capsule. So, you get 1000mcg more Biotin per capsule, with more than double the quantity. The price is $7.64 - $8.99, versus this product cost of $18.95. For dosages of Biotin, that product offers more than double the quantity and less than half the cost. Keep in mind that this is just a Biotin comparison. This product contains a number of additional components. If those ingredients are important to you, that alters the equation for value.So, if you are seeking to add just Biotin to your supplement intake, this may not be the most economical course. Plus, if you're taking other supplements, calculate the overall intake of the additional components. Using zinc as the example: Mayoclinic notes: "The recommended daily amount of zinc is 8 milligrams (mg) for women and 11 mg for adult men." Two capsules, the serving size, already surpasses this recommendation. That is further increased if you're taking other supplements with zinc, or a sole zinc supplement.The pictures and descriptions in the product details accurately portray the product. It clearly shows the Supplement Facts, noting the various vitamins and minerals contained. Nothing misleading.So, based on these observations, this product receives a 3.74 - 4 star rating.If you’re familiar with biotin supplements, you know how effective it is for nails, hair, & skin.I’ve been taking biotin for years now & my preference is to find it in chewies or gummies.BUT — since these 2 capsules equal 8,000 mcg, I’ll go for these! What I’ve been taking is 2,500 mcg gummies, so it takes nearly 4 of them to equal the 2 capsules in this Mr. Alpha bottle.So why are they marketed to men? Besides the company name, I have no idea, especially when the back label includes a pregnancy warning.The capsules are average size, go down easily, & have no aftertaste. One bottle is a month’s supply, so it’s easy to stay on top of ordering more.[NOTE] Why do they use teeny light print on a black background??? I can read it with my strongest glasses on in direct daylight only. C’mon - this isn’t hard. Make it easier to read!**Thank you for reading my review & I hope that it’s Helpful!**This has a large quantity of Biotin along with some collagen, but it also has some other multi-vitamins in this which concerned me. If you're like me and you already take a multi-vitamin, you may want to make sure you're either not taking this too close together with the multi-vitamin. Spread it out through the day and also double check the quantities so you're not taking too much of a vitamin. I don't know the health risks of that as the responses to that question are all different across the board, which leads me to believe that no one really knows. Some say you pee out the multivitamin within hours, while other sources say a day, some say two days, so who knows. I will say that I have taken this on the same day as I've taken my multi-vitamin and haven't had any side effects, but I have also been waiting a number of hours after I took the multi-vitamin. I almost wish this was just Biotin and Collagen.