Comprehensive A-Z Dictionary of Vitamins and Minerals - Essential Guide for Health, Nutrition & Wellness" 使用场景: Perfect for health enthusiasts, nutritionists, students, and anyone looking to understand vitamins and minerals for better diet planning and wellness routines.

The book had more information than expected. Along with the vitamin dictionary, a fruit & vegetable dictionary is included and a glossary of treatments for various disease. This is sure to be my go to reference to identify natural food remedies to various disease. I also plan to use this book to prevent potential illnesses through the consumption of food that are beneficial to chronic disease prevention.