Hydroxycut + Women's Weight Loss Pills with Biotin & Collagen | Hair, Skin & Nails Vitamins | Iron Supplement | Metabolism Booster & Energy Pills - 60 Count | Supports Healthy Weight Management & Beauty Routine

I followed the directions, and I even bought another bottle on the product website, and with proper eating and exercise I lost just over 13 pounds in about 4 weeks! Now I'm going to go slow and steady and not slack off or cheat because I'm going to see if I can continue without the product or if I need to purchase again. I thought oh 10lbs that doesn't seem like a lot. But even my husband noticed the difference! And he hardly notices anything different about me lol I am impressed with this product. I do recommend! Follow the instructions and the rest will follow.I am writing after taking this for a week. I took 1 capsule twice a day. The first three days I was slightly nauseous. I decided to eat a small amount, like fruit, before I took the first capsule. It definitely helped. On day four I was not nauseous any longer. I urinated a lot more than usual. I normally drink 7-9 glasses of water a day so my water intake did not increase. I have lost 4 pounds during my first week without changing my eating habits. This week I am taking two capsules twice a day but I may return to one capsule twice a day. I have to say that after one week it seems to work. I will need to see what will happen during week two.I really like the Hydroxycut Max for Women. I have my specific reasons for giving this 3 stars, so please read on.I love that these have the added biotin, iron, and folic acid. I am not sure about the recommended daily servings for these. But, as women, these are so necessary and it's one less supplement to take. I have been battling with iron deficiency and hair thinning, so I appreciate this.This product, for sure, does boost energy, metabolism, and weight loss. I work out and follow a healthy meal plan. This product boosts my efforts up another couple notches. I have the energy that I need to push through workouts when I otherwise would not have the motivation.My issues with Hydroxycut Max and the reason for 3 stars rather than 5 are:1. It does interfere with my sleep - even taking well before 5 hours before bedtime.2. The directions says not to snack between meals. What is up with that??? Most people who are really into working out and following a healthy lifestyle eat 5 to 6 meals small meals a day. Some of which are considered snacks. Hydroxycut makes no clarification on this. I really don't think it's feasible to expect that people who workout eat just three meals per day. So how does eating 5 - 6 meals affect the results?3. Red No. 40 as an ingredient. Why? Why? Why? This is known to not be good. Why ruin a good thing by adding this dye when it is not necessary. There are healthier alternatives.I am up in the air as to whether or not I will repurchase this mostly because of reasons 1 and 3. I will try taking this once per day to see if this makes a difference with my sleep. To be fair, I will contact Hydroxycut with my concerns which is what I should have done before I wrote this review, so I apologize for that.I’m 26 no health issues just wanted something to help me shed about 20lbs... listen, the first week I took 2 a Day; morning then night ate small breakfast and small dinner. GREAT! I was losing about 7 lbs the first week. But I will say I did have energy but I would get dizzy if I over exerted or got up to fast..that’s fine. THEN, the directions tell you to take 4 a day, 2morn 2 night... ok so I did that. The second day I took 2 in the morning ate drank a coffee then 2 at night ate dinner by 930 out of the blue my heart raced I got light headed and lates down on my husbands lap to see if it would go away. NO within 3 minutes my entire body shook uncontrollably like a seizure almost and my vision got blurry I thought I was having a heart attack or stroke I couldn’t even walk to the bathroom to splash water on my face or anything. It was truly horrific my heart did not slow down until 1 day later seriously and it definitely did something to my nervous system my aniexty is horrible now and I sometimes still get chest pains. This pill is mostly caffeine and it’s way more than the normal daily consumption amount. I will say it works but the side effects aren’t worth it. And definitely don’t take the 4 a day ladies.I just started this so far its good but if you slow down it will wear off .. & your gonna start yawning.. but like I said just startedI was a little anxious starting these with the reviews kind of being all over the place and some people having some scary reactions. I started about a week ago and took them as directed on the bottle, which says for the first three days to only take two a day, not a full dosage of four to test your tolerance. I feel like a lot of reviews people just dove right in on a full dosage. I waited out the three days and being pretty caffeine tolerant between my coffee habit and pre-workout I had no adverse reactions so I took a full dosage WITH my preworkout and it gave me a nice burst of energy. You also should keep in mind that these are good to take before you work out, I think a lot of people take these just for the weight loss/appetite suppression and don't burn the energy so they sit there jittery and/or anxious. If you take these and actually work out/keep busy and burn that energy they work great and you don't feel jittery or anxious. These have also helped me cut my coffee intake down A LOT; I use to have 2-3 iced coffees a day sometimes and now some days I don't even have one at all because I'm drinking so much water and just not craving anything sweet. I typically take them in the morning with my pre-workout and even if I just go out for a walk it helps burn off that energy and then I come home and drink a green juice and protein shake, and then do my second dosage in the afternoon with some steamed vegetables, tuna, or something light. It says to take with your biggest meal(s) but this has been what works for me and I haven't had any negative side effects or reaction and I'm looking forward to the results. As previous reviewers have stated: Water, water, water! Make sure you're staying hydrated on these. Excited to see some results down the road.